Foam rolling your quads!

9th Feb 2017

Foam rolling your quads!

Posted by Gym Freaks on 9th Feb 2017 | 0 comments

Day 4 of our Foam rolling masterclass from Meglio, and today we are focussing on the Quads! Don't forget you have until 10am tomorrow to enter our competition to win a great foam roller from Meglio themselves. Simply head over to our Twitter right now! :)

To view more of Meglio's great videos, then visit here 

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